• 105 Commerce Valley DR. WEST
  • GIVE US A CALL (289-200-4341)
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OUR MENU

Our menu is designed to provide you with nutrient-dense options that help you get the energy you need in a convenient way.

BREAKFAST MENU

*SERVING FROM 7 - 10:30 AM

QUICK BITES

  • EGG MC MUFFIN $5.99
  • BLT SANDWICH $6.99
  • AVOCADO TOAST $8.99
  • BAGEL W/ CREAM CHEESE $3.99
  • BAGEL W/ VEGAN CREAM CHEESE $4.99
  • YOGURT PARFAIT $4.99

*COMES WITH A SLICE OF TEXAS TOAST

OMELETTE'S

  • WESTERN OMELET $8.99
  • VEGGIE OMELET $7.99
  • SPINACH & FETA OMELET $7.99

POWER BREAKFAST

  • 2 EGGS SCRAMBLED $9.99

    HOME FRIES, 2 SLICES OF BACON AND TEXAS TOAST

Tasty ADDITIONS

  • ROASTED PEPPER
  • ROASTED ONIONS
  • SALT AND PEPPER
  • CARAMELIZED ONIONS
  • BABY SPINACH
  • FETA $0.50
  • sliced tomatoes
  • sliced avocado $1.99
  • bacon $2.99

EAT HEALTHY.
LIVE HEALTHY.
BE HEALTHY.

BEVERAGE MENU

Signature Smoothies

  • Donkey Kong $7.99

    Organic Ripened Bananas, Organic Natural Peanut Butter, Chocolate Almond Milk, Organic Turkish Dates

  • LEAN & GREEN $7.99

    Organic Spinach, Organic Ripened Bananas, Sweet Organic Mangoes, Organic Apples, Organic Pineapples

  • Take A Break $7.99

    Organic Ripened Banana, Sweet Organic Strawberries, Organic Pineapples, Mango Sorbet

BEVERAGES

  • COFFEE S/$1.99 - L/$2.99
  • ORANGE JUICE $2.99
  • APPLE JUICE $2.99
  • ICED CAP $3.99
  • TEAS S/$1.99 - L/$2.99
  • WATER $1.25
  • POP CANS $1.99
  • SPECIALTY DRINKS $2.99
  • RED BULL $3.99

Healthy Additions

  • Whey Protein $1.99
  • Plant Based Protein $1.99

RE-CHARGE.
RE-ENERGIZE.
RE-BALANCE.

grAB & GO MENU

*INCLUDES FRIES

BURGERS

  • BURGER $10.99
  • VEGGIE BURGER $9.99

*SERVED ON CIABATTA BREAD

SANDWICHES & WRAPS

  • TUNA $10.99
  • CHICKEN AVOCADO WRAP $9.99
  • CHICKEN CESAR $12.99
  • GRILLED CHEESE $7.99
  • falafel $8.99
  • EGG SALAD SANDWICH $5.99
  • fries $2.99

Healthy Toppings

  • FRESH AVOCADO $1.99
  • SLICED PICKES
  • HOT PEPPERS
  • MUSHROOMS
  • WHITE ONIONS
  • SUN DRIED TOMATOES
  • GREEN PEPPERS
  • CUCUMBER
  • LETTUCE
  • TOMATOES

Sauces

  • hot sauce
  • regular mayo
  • spicy mayo
  • ketchup
  • chipotle

ALWAYS FRESH.
LOCALLY SOURCED.
ORGANIC INGREDIENTS.

POWER SALADS

STARTING AT $9.99

1

CHOICE OF GREENS

  • ORGANIC SPRING MIX
  • ROMAINE SALAD
  • SPINACH

2

MIX IT UP

  • fresh avocado
  • feta
  • olives
  • goat cheese
  • sunflower seeds
  • mixed seeds
  • carrots
  • green peppers
  • sliced apples
  • strawberries
  • SLICED PICKLES
  • SUN-DIRED TOMATOES
  • TOMATOES
  • LETTUCE
  • WHITE ONIONS
  • MOZZARELLA
  • MUSHROOMS
  • BEATS
  • CHICK PEAS
  • cucumber

3

PICK YOUR PROTEIN

  • FALAFEL $3.99
  • CHICKEN $4.99
  • STEAK $5.99
  • SALMON $5.99

DRESSING

  • BALSAMIC GLAZE VINAIGRETTE
  • ITALIAN
  • RANCH
  • GREEK

MAKE A SALAD.
MIX & MATCH.
FEEL HEALTHY.

PASTRIES & SWEETS MENU

HOME MADE COOKIES

  • COFFEE S/$1.99 - L/$2.99
  • ORANGE JUICE $2.99
  • APPLE JUICE $2.99
  • ICED CAP $3.99
  • TEAS S/$1.99 - L/$2.99
  • WATER $1.25
  • POP CANS $1.99
  • SPECIALTY DRINKS $2.99
  • RED BULL $3.99

CROISSANT

  • BUTTER CROISSANT $3.49
  • TWICE BAKED ALMOND CROISSANT BUTTER CROISSANT $4.69
  • HAM & CHEESE CROISSANT BUTTER CROISSANT $4.95
  • GLUTEN FREE CHOCOLATE ALMOND COOKIE $4.29

MUFFIN

  • GLUTEN FREE $4.79
  • BANANA CHOCOLATE CHIP $2.99
  • CARROT WALNUT $2.99
  • BLUEBERRY MUFFIN $2.99

SWEETS

  • FRESH BANANA LOAF $3.49
  • NONAIMO BAR (ALMOND CRUMB) $4.69
  • CHOCOLATE DIP WALNUT BROWNIE $4.95
  • PLAN BROWNIE (WALNUT) $3.95

ALLERGY DISCLAIMER

if you require items that are 100% free from specific
allergies please contact us directly & we can assist you

Allergens: Attention customers with food allergies. Please be aware that our food may contain or come into contact with common allergens, such as dairy, eggs, wheat, soybeans, tree nuts, peanuts, fish, shellfish or wheat.

ALWAYS FRESH
ALWAYS HEALTHY

Order Now (289-200-4341)

Fuel Your Body, Feel The Power

Fuel Your Body
Feel The Power
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